Co-Curriculars

Cross Country

Head Coach: Katrina Granzin granzink@shelllake.k12.wi.us

Assistant: Matthew Peterson

Parent/Athlete Cross Country/Track Website--Expectations, calendars, activities, events

Purpose Statement

"To instill in athletes the skills needed to be successful both in life and in sport."

This philosophy is the basis of the Shell Lake Cross Country/Track Programs. As the coach my role is to teach the sports to the best of my ability while teaching our athletes the traits that will help them throughout life. To fulfill the purpose statement, the following three areas will be emphasized throughout the program:

Physical Development (Body) - Teaching the Essentials of Running
Speed Strength Endurance Technique
Strategy Nutrition Knowledge of Sport  

 

Mental Development (Mind) - Teaching the Mind of the Athlete
Motivation Confidence Emotions Team Cohesion Focus
Intensity Focus Goal Setting Positive Imagery

 

Character Development (Heart) - Teaching to Win Within and With Others
Character Identity Significance Leadership Serving
Education Values Self-Worth Acceptance  
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  • School District of Shell Lake
  • 271 Hwy 63, Shell Lake, WI 54871
  • Phone: 715-468-7816 | Fax: 715-468-7812
  • Email